Our Trainers

Charles Powers believes that learning never ends, especially when it comes to health and wellness. As a certified personal trainer and group fitness instructor, Charles empowers his clients to meet their fitness goals through guidance, coaching, and motivation. Charles is also CPR/First Aid certified.

Certified personal trainer Julia Jones believes in balance -- and that's just what she helps her clients to achieve; a balanced lifestyle that brings wellness to both mind and body. Julia's energetic personality will motivate you to achieve your best, and you'll have fun along the way! With her master's degree in kinesiology, Julia is also certified in CPR and First Aid.

Personal trainer James Charles will help you achieve that winning edge in your fitness and sports performance; but even though you'll work hard, you'll also have a blast! With a bachelor's degree in human kinetics, James is a certified exercise physiologist with a positive attitude and zest for fun!

Why you choose to exercise is a personal decision, and personal trainer Charles James will help you identify your fitness goals and develop a plan to achieve them. Whether it's to look better, feel better, lose weight, or prevent a health issue, Charles is the man to help you succeed. A karate black belt and certified fitness consultant, Charles is also CPR & First Aid certified.

A dynamic instructor and outdoor enthusiast, Joan Julia motivates her clients to continually challenge themselves. It's her goal to make fitness fun and rewarding, and her classes are full of high energy beats and furious moves. Certified as a group fitness instructor, Joan is also CPR and First Aid certified. If she's not at our club leading a class, you can always find Joan outside on a bike or hiking a trail!

Determined and always up for a challenge, Chuck James loves to remind his clients of the positive benefits of exercise and a healthy, fit lifestyle. A certified trainer and group fitness instructor, Chuck's enthusiasm is hard to resist! Chuck is also CPR and First Aid certified, a biking enthusiastic, and super fan of strength training.

Clients can count on Jim Charles for a fun, learning approach to each workout session. Whatever your goals, it's Jim's mission to equip you with the knowledge and skills to help you achieve them. A certified fitness instructor, Jim enjoys hiking, biking, and mountain climbing. He is also CPR and First Aid certified.

Janie Jones believes in mind/body balance, and as a certified yoga trainer, she leads her clients to inner peace and outward strength. She enjoys sharing her passion for the gentle yet empowering methods of yoga, and enjoys showing her classes just what they are capable of!  In addition to her yoga certification, Janie is also CPR and First Aid certified.

A certified nutritionist, Sally James helps clients understand the benefits of good nutrition  -- especially as it relates to exercise, weight loss, and overall fitness. Sally loves sharing her passion for developing healthy meal plans (that are tasty too!) and helping others realize their goals.  Learn how to choose wisely!