Silver Sneakers is a program specifically designed for seniors. With low intensity exercises that are gentle on bones and joints, Silver Sneakers is led by certified instructors who guide through routines that are simple but effective. Exercises can be adjusted by ability level and can be done standing or seated.
In addition to great exercise, Silver Sneakers offers access to other services and amenities at our gym in Dublin, like treadmills, bikes, and weights.
Just 30-minutes a day of even light exercise can improve health. Silver Sneakers is covered at no cost by many health insurance plans, so check yours today! Then stop by our Dublin gym for a tour of the facility. As a member of Silver Sneakers, you’ll not only improve your fitness, you’ll have a great time making new friends too!
Free consultation
When you're ready to make the commitment to your fitness, stop by Your Club Name for a free consultation with a personal trainer. Start on the right track!
Excellent service
You matter. That's why our team gives 100% to every member, every day. We'll greet you with respect and make sure you have what you need to achieve fitness.
Best trainers
The certified trainers at our Dublin gym are experts in what they do -- helping each member achieve real results and meet their fitness goals. They're the best!
Team wellness
Your Club Name is dedicated to helping our business community stay fit. We offer customized programs to help employees experience the benefits of exercise.
